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Old 01-21-2013, 02:00 PM   #669
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by HIThopper View Post
Hey BtB

I am using a varaition of carb backloading/ Ironaddicts warrior diet. Mostly fats all day with some protein and veggie/salad. No carbsa ll day then begin refeeding at about 4pm, training at 8pm. Its taking fat off me pretty fast, but I do get tired by the end of the week.
That's similar to how I've been eating for years. Though I only eat protein during the mornings, and a few fish oilies.

Congrats on the PR.
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