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Old 01-21-2013, 12:19 PM   #69
bigtim27
the thrilla from phila
Max Brawn
 
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,715
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
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Monday 1/21/13

BenchPress
210 x 5 x 4

Incline Bench
145 x 10 x 3

DB Bench
70 x 10 x 3

Machine flyes
80 x 40 x 2

CGDP
145 x 10 x 3

Tri Pushdown
100 x 15 x 3
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