View Single Post
Old 01-21-2013, 11:37 AM   #357
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,628
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 755126
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Quote:
Originally Posted by Paradox View Post
And for that matter, practice cues. I drilled them into my head for my first meet and it still went down like this:

Squat 1 - Too easy and the bar flew off my back, causing me to fall forward, reds
Squat 2 - Up the weight, smoke it, get eager and rack before rack command, more reds.
Squat 3 - Up the weight again, have everyone scream at me to wait. Finally get whites.

Practice, practice, PRACTICE!

EDIT: Spelling lol
LOL - sounds awfully familiar. I did almost the exact same things at my first meet, except I dive bombed my first attempt, thinking I would show off my depth prowess lol.

Rich - I will come to your meet and hold a big mirror up for you.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
Squatter is online now   Reply With Quote