Originally Posted by BendtheBar
I did a lot of leg presses as a whippersnapper. Those, tag-teamed with squats, seemed to really build my quad strength and size.
I think for guys who are squatting a lot, but not seeing much quad size and strength increase, extra quad work is a great choice.
You can never have enough back, tricep and quad strength in my opinion.
This is exactly why I was thinking of adding it into my accessory work. Three sets of 3ppsx15 was work for me, so I think I could benefit from this addition