View Single Post
Old 01-21-2013, 05:07 AM   #340
JordanK91
Senior Member
Max Brawn
Points: 3,712, Level: 38 Points: 3,712, Level: 38 Points: 3,712, Level: 38
Activity: 24% Activity: 24% Activity: 24%
 
JordanK91's Avatar
 

Join Date: Feb 2012
Location: Ireland
Posts: 604
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
Reputation: 16360
JordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributor
Default

Quote:
Originally Posted by Kuytrider View Post
Powerful deadlifting
Quote:
Originally Posted by ravimolasaria View Post
Good session JK ... those DLs looked very good on youtube ... keep smashing the wts. ...
Quote:
Originally Posted by EliteDreams View Post
Doin good Jordan.
Thanks men

Quote:
Originally Posted by BendtheBar View Post
Overall not bad. Work on 2 things:

1) Make sure the bar doesn't roll away from your ankles even a little bit. I saw just some very minor differences but they can add up.

2) You are lowering your hips in between reps and then they are raising as you pull. After each rep raise your hips back up, then sink them to a good leverage point. once there, pull.

Keep killing it!
Thanks Steve,

I see what you mean now.. I will work on it and see how it goes
JordanK91 is offline   Reply With Quote