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Old 01-21-2013, 04:17 AM   #409
ravimolasaria
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Join Date: Feb 2012
Location: India
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Originally Posted by EliteDreams View Post
Friday Jan 18th
Speed Squats 175lbs (under 50%) 6x3. Minimal rest.
Close Stance (shoulder width) GMs - 175 3x10
Floor Squats 135x20. 4th video is these.
good going Elite ... keep pushing your limits ...
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