I have had some reoccurring back problems that reared its ugly head during deadlifts yesterday. I sought out advice from Steve and he was gracious enough to take the time to offer some feedback.
I will not be dead lifting for the next month. I will update you guys later what I will do on deadlift day during that time.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.