Originally Posted by RobMoriRB
335*F right arm was 1 inch off lock out
Right arm push downs
Hammer machine curls
Vertical pull downs
Seated pull downs
Great work Rob! Misses happen, I'm sure you'll hammer it next session! Keep up the great work!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
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