Leg Press Question...
Hey guys, I been doing Leg Presses for assistant work after my squat because, Jim Wendler says its good for conventional deadlifters and raw squatters.
I was wondering if this has truth or just a theory from Wendler? I guess the reason why I was curious is because I saw a video on youtube with Mark Bell answering a question about leg presses. I was hoping he would mention something along the lines about leg presses being good for raw squatters and conventional deadlifters but, he just said its a personal preference and mentioned some powerlifters and bodybuilders who use the exercises to help build their legs... So I wanted to know what the MAB Community thinks.