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Old 01-20-2013, 10:51 AM   #353
Paradox
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Join Date: Jan 2013
Posts: 1,119
Training Exp: July 2011 (competition)
Training Type: Sheiko
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And for that matter, practice cues. I drilled them into my head for my first meet and it still went down like this:

Squat 1 - Too easy and the bar flew off my back, causing me to fall forward, reds
Squat 2 - Up the weight, smoke it, get eager and rack before rack command, more reds.
Squat 3 - Up the weight again, have everyone scream at me to wait. Finally get whites.

Practice, practice, PRACTICE!

EDIT: Spelling lol

Last edited by Paradox; 01-20-2013 at 11:14 AM.
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