View Single Post
Old 01-20-2013, 09:39 AM   #13
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 4,995
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 601105
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Quote:
Originally Posted by fenrisulfr View Post
Thats real good advice because i am using momentum in a way. Kinda like touch and go deads. Appreciate it!
Yeah, drop a few pounds and slow down to see if you like it and have better MMC...however, there's nothing wrong with explosive moves if you do them cleanly.

Also saw you had some spine issues...really solid numbers with that history. I had an L5-S1 microdiskectomy in 2000...takes a bit of courage to do Pendlays with spine injuries! Good for you!
__________________
"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Current total: 995
SQ: 355
BP: 265
DL: 375
jdmalm123 is online now   Reply With Quote