Originally Posted by J_Byrd
was still able to hit some 700+ squats (counting chains) for the first time since my surgery.
glad to see you're keeping it light!
Thanks for the reviews!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 960 - 335/250/375