Essential Strength Training and Bodybuilding Books
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01-19-2013, 11:25 PM
Less is More
Join Date: Jan 2010
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
Ultimate back fitness and performance
Since it's come up a few times today (even got an email from bb.com!)
Cheaper than spine surgery? Yes!
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
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