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Old 01-19-2013, 09:42 PM   #39
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,938
Training Exp: not enough
Training Type: General Fitness
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Deadlifts rule because ______

...You can use the most weight vs any other lift and never need a spotter!

...all you need is a bar, some plates and a floor. Done.

...they yield the most work in least amount of time.
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