Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Deadlifts rule because ______
...You can use the most weight vs any other lift and never need a spotter!
...all you need is a bar, some plates and a floor. Done.
...they yield the most work in least amount of time.
2017 goals: Stay consistent & get stronger