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Old 01-19-2013, 09:32 PM   #970
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
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Jan 18, 2013

Squat
45 X10
95 X5
135 X5
155 X5
add belt
185 X3
add wraps
205 X3
225 X2
245 X2
add reverse bands
275 X1
325 X0 miss
325 X1
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