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Old 01-19-2013, 09:28 PM   #76
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 6,236
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
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Quote:
Originally Posted by BendtheBar View Post
At least the sleep deprivation didn't lead to the couch. Well done.
Well, I "slept" on the couch so I wouldn't disturb my wife, but it wasn't going to keep me from training...I was tempted though!


In other news...saw the massage therapist today. Going about once/month right now.
Focus on traps/lev scaps/paraspinals and pec minor. Noticing improvement to residual injuries since starting massage a few months ago, but even more improvement since starting to lift again 3 weeks ago.

Movement is medicine!
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