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Old 01-19-2013, 09:17 PM   #350
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,918
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Training Type: General Fitness
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The cue I used to use when squatting in the mirror was to look at my hairline and not into the eyes...tended to keep me upright more...I don't use mirrors any more....my mind is more focused on depth (hitting safety bars), chest lift, midback tension, proper foot width and spreading the floor, but keeping the head up is still key.
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