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Old 01-19-2013, 02:24 PM   #2739
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,401
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Originally Posted by Lincoln View Post
This is my first time on this site found it while looking for a new workout. I have been working on transforming my physique, by getting more lean muscle. I try to learn as much as I can on training and nutrition. Diet is not my strong suit.
Hope to here from more people with the same goals.
Thanks Jon
Welcome to the forum. Make yourself at home and let us know if you have any questions.
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