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Old 01-19-2013, 02:03 PM   #2738
5kgLifter
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Originally Posted by Lincoln View Post
This is my first time on this site found it while looking for a new workout. I have been working on transforming my physique, by getting more lean muscle. I try to learn as much as I can on training and nutrition. Diet is not my strong suit.
Hope to here from more people with the same goals.
Thanks Jon
Hi Jon
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