Thread: training ADD
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Old 01-19-2013, 01:24 PM   #275
Bill
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Quote:
Originally Posted by KD5NFW View Post
How in the heck does that happen?? I'll have whatever you're havin'
Awesome PR's!!!
Thanks.

It's all about the cube. my bench responds well to high volume, and the cube has plenty.

1/19

squat
used a 14" box to get below parallel. touch n go
135 x 2 x 5
185 x 5
225 x 3
275 x 1
315 x 1
365 x 1 no box

just wanted to hit my opener today. now just sit and wait...and hopefully not put on more than 2lbs during the week.
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