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Old 01-19-2013, 12:38 PM   #8
evilinmotion
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Join Date: Jan 2013
Location: Norcross,GA
Posts: 277
Training Exp: 18 (13 powerlifting)
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Quote:
Originally Posted by KCStrongmanben View Post
Just did it last weekend. Lifted in a fed I wasn't used to (feet and head flat at all times) and couldn't for the life of me figure it out. 396 lifted my head. Moved to 440 for a pr and missed twice. Big ass bomb
Sounds so familiar! LOL...You should practice burying the base of your neck in the bench, it will be impossible to lift your head. I bombed once in the Squat in certain Fed that makes you sit down on the ground before they give you a white light...LOL...655,685,685...done!
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