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Old 01-19-2013, 10:50 AM   #3001
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,618
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 755126
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Quote:
Originally Posted by fenrisulfr View Post
Had to backtrack the log only to find out deload. Good luck shedding the bearmode.
Haha - go back 2 weeks and you will find 3 sets of 390X3 squats! This is the session that made me decide to deload.

Thanks! Family is thinking of going to Hawaii this summer, so it will be nice to be leaner for sure.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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