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Old 01-19-2013, 06:42 AM   #348
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,034
Training Exp: 10
Training Type: ARGH!!!
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Quote:
Originally Posted by MikeM View Post
JBPP week 6 finished

CGBP:
6x 205, 215, 225 5x 235 (just missed last rep)

EZ Skulls:
4x 10x 50+EZ
ss w/ 4x 10x 33DB Hammers
those CGBP are HEAVY mike ... great going ...
Arms looked bigger and you can notice the difference in bi peak ...

Quote:
Originally Posted by MikeM View Post
Knee High Rack Pulls:
4x 315, 335, 365, 385, 425! 2x 455!! WTF!!?

Stiff Deadlifts:
6x 225, 235, 245, 245
Amazing strength Mike ... very very strong stuff ...
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