Thanks JD! No Doritos in the house! I'd never make it if I had snack stuff laying around in reach.
Got a bit too far over the carb limit today. Not horrible, but I need to watch it. Ate last piece of birthday cake and I'm having a whiskey tonite which is a no no. But it's just one. No more this weekend and there's no more cake.
Kashi cereal w/ banana, blueberries, and some pecans
1.5 cup salad w/can tuna and pickles
8 oz milk
another banana ( hey they're gonna go bad!
8 oz chicken
1.5 c of steamed vegetables
1/4 c couscous
3 oz birthday cake
tiny scoop ice cream
2 oz Glenlivet
So a little cheating today, but nothing too serious as I worked out for 3 hours today.
Protein 209 34%
Carbs 217 33%
Fat 100 33%