Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Slightly underfed and didn't sleep great, but it didn't do much to hurt the workout.
Final sets of each move were same as or stronger than the first couple sets.
On set three with the Pendlay Rows, I had to double check the bar...It moved so easy, I thought I underloaded the barbell!
The 205# DL made feel like 300# won't be a big deal...
Pull Ups (9x4 intraset)
Pull up Load: 6624 lbs
Total Load: 12629 lbs
2017 goals: Stay consistent & get stronger