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Old 01-18-2013, 08:22 PM   #28
evilinmotion
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Join Date: Jan 2013
Location: Norcross,GA
Posts: 277
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: MHP
Reputation: 11994
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12-22-12 (first day back on the dark rage)

Bench:

135 x 10
225 x 5
315! x 2 x 3sets!

Shirt on:
365 x 2 (about 2in from touching)
385 x 1 no touch
385 x 1

Lock outs:

315 x 1
405 x 1
495 x 1
515 x 1
545 x 1 !
585 x 1 ! What!?
600 x 1 ! WTF

Is MHP Adding something illegal to Dark Rage?????????

Shirt off:

decided to try a few reps...

225 x 19!

Rack pulls from the knee

225 x 1
315 x 1
405 x 1
495 x 1
585 x 1
675 x 1

Tri ext:

10 x 3

Dips:

20 x 3

All my upper body joints are Fryed...
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