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Old 01-18-2013, 08:12 PM   #18
evilinmotion
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Join Date: Jan 2013
Location: Norcross,GA
Posts: 277
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
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12-02-2012

Pulldowns:

10 x 3 wide

10 x 3 narrow

Seated Back ext:

10 x 3

machine curls:

10 x 4
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