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Old 01-18-2013, 07:58 PM   #6
evilinmotion
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Join Date: Jan 2013
Location: Norcross,GA
Posts: 277
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: MHP
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10-27-2012
Bench

225x 10
245x 5 x 5

Tri ext:

10 x 3

dips
25

DB rows
110 x 10 x 3
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