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Old 01-18-2013, 06:36 PM   #71
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,760
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 846614
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Quote:
Originally Posted by KD5NFW View Post
I like the idea of the intraset pullups! May have to give that a go
Makes them very tolerable...much easier than back-to-back sets when the exercise is hard or not a favorite... and it feels like I'm improving with no failure since they are broken up.

Quote:
Originally Posted by Hunterace View Post
Great workout JD! Always nice when there's plenty of energy to hit it hard!!! Keep working bud!
Thanks! It's good times.

Quote:
Originally Posted by MikeM View Post
Great work JD.
Above freezing in Colorado in January? What? We had snow in Richmond last night. What is the world coming too?

Must be that polar shift! In the 50's today...short sleeves!

Quote:
Originally Posted by BendtheBar View Post
Good to see those strides forward are feeling more confident and strong.
Yeah, the base is building and feeling good.
__________________
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler

2017 goals:
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3

Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
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