You guys should tell this to a few of the "experts" over yonder. They'll argue until there blue in the face why locking out is wrong. Skinny, weak, working out for 1 year and knows for a fact that locking out is bad. And anyone who says otherwise is wrong!
[/end bitter rant]
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.