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Old 01-18-2013, 08:46 AM   #68
Hunterace
I'm quitting next week!
Max Brawn
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Join Date: Oct 2012
Location: Sitting on ass!
Posts: 7,794
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Quote:
Originally Posted by jdmalm123 View Post
Feeling good...lighter day at work, so that spare energy is appreciated in the gym!

Feeling more and more like bodybuilding! Starting to feel MMC again.

DB Curl
15x15
20x15
20x15

DB OH Tricep Extension
15x15
20x15
20x15

DB Lateral Fly
15x15
10x20
15x15

DB Snatch
30x5L/5R
35x5L/5R
35x5L/5R

Standing Calf Raise (13x30 intraset)
BW x 390
Great workout JD! Always nice when there's plenty of energy to hit it hard!!! Keep working bud!
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http://muscleandbrawn.com/forums/sho...734#post494734
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