Originally Posted by Mr.Silverback
Squat form check day
I really need to get my form in check so periodically I will be doing so.
Warm up x bar
225x5 Oly squat PR...first time doing these so I'm expecting better numbers
Legs are a bit wobbly but I'll make it..lol
Great workout Gabe! PR right off the bat
! New log, new goals, more hard work and PRs............and soon new meet PRs!!! Crush it
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log