just had to look in...
when I hovered over your journal in the forum it said....
No reason to keep the old journal, time to refocus and dial in some numbers.
+ fix squat form and work on depth
+ train for 400+ bench
I'll tell you what, if crack got me as strong as you, I'd do it! jk!
Best of luck! Keep building!
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler