Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
just had to look in...
when I hovered over your journal in the forum it said....
No reason to keep the old journal, time to refocus and dial in some numbers.
+ fix squat form and work on depth
+ train for 400+ bench
I'll tell you what, if crack got me as strong as you, I'd do it! jk!
Best of luck! Keep building!
2017 goals: Stay consistent & get stronger