Thread: SLDL
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Old 01-17-2013, 09:01 PM   #9
jdmalm123
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Quote:
Originally Posted by EliteDreams View Post
Stiff/straight hangs the bar out,kindaish like a goodmorningish.

Romanian keeps the bar riding your legs like a real dead. Neither of these touch the ground to my knowledge. I've only done romanian.
I prefer RDLs (Romanian), which I thought was the same as stiff-legged...

Anyone try ADLs? (A for "American")
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