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Old 01-17-2013, 08:38 PM   #66
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
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Join Date: Jan 2010
Location: Colorado
Posts: 3,919
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 408938
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default Starting to look better when pumped...lol

Feeling good...lighter day at work, so that spare energy is appreciated in the gym!

Feeling more and more like bodybuilding! Starting to feel MMC again.

DB Curl
15x15
20x15
20x15

DB OH Tricep Extension
15x15
20x15
20x15

DB Lateral Fly
15x15
10x20
15x15

DB Snatch
30x5L/5R
35x5L/5R
35x5L/5R

Standing Calf Raise (13x30 intraset)
BW x 390
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