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Old 01-17-2013, 08:38 PM   #66
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 5,625
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
Reputation: 809208
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default Starting to look better when pumped...lol

Feeling good...lighter day at work, so that spare energy is appreciated in the gym!

Feeling more and more like bodybuilding! Starting to feel MMC again.

DB Curl
15x15
20x15
20x15

DB OH Tricep Extension
15x15
20x15
20x15

DB Lateral Fly
15x15
10x20
15x15

DB Snatch
30x5L/5R
35x5L/5R
35x5L/5R

Standing Calf Raise (13x30 intraset)
BW x 390
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"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
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