Ah, hope you're icing it and keeping it mobile...
Hey, I'm trying to figure out your rotation... sorry if I missed it....I know you're keeping it loose with goals, but are you lifting intuitively schedule-wise?
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 960 - 335/250/375