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Old 01-17-2013, 03:20 PM   #1128
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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315 x 4 sets x 5 reps
Cut the volume a little today, I experimented with pausing at my knee on each rep. Diesel weasel had a video of these the other day. They are brutal, but force me to use good form
Yeah those things look brutal. Nice work.
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