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Old 01-17-2013, 03:19 PM   #74
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,950
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by CZERWIEC View Post
Thanks
Bench: 45x20,85x20,115x20,135x10,185x8,215x6,240x2,255x1
2 Board: 270x2
Reps(no board)185x11,135x15
Ok trying to up my bench going to give boards, chains and bands a shot
Good luck man. Smash on to 300.
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