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Old 01-17-2013, 02:27 PM   #143
karim275
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Join Date: Dec 2012
Location: Modesto, Ca
Posts: 275
Training Exp: 10+
Training Type: Powerbuilding
Fav Exercise: deadlifts & squats
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Quote:
Originally Posted by emekajokammor View Post
Wut a Workout yesterday !!!

lol, rough one on yesterday. We did legs but for some reason i begin to feel shortness of breath and nausea right before squat.

So i laid out before my last super set of leg ext and leg press. And i laid out between sets on squats. I really thought that as i got back into my groove that things would get easier but its nothing easy about adding weight each week.

So i finished up with 455 x 10 on squat again which felt better than last week but still caused me to lay out until i felt the nausea subside. Tried walking to the car but with every few steps i felt an unsettling in my stomach that caused me to stop and lean on something.

Since i've been able to consistently squat 455 x 10 next week i'll be making the jump to 495 and just setting my rep range for that so i can continue to work towards improvement
In my dreams!!!!! Damn E!!! You makin me look bad.....
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