Thread: training ADD
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Old 01-17-2013, 10:14 AM   #271
Bill
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Quote:
Originally Posted by ehubbard View Post
No more heavy training left I hope. The Meet is in 9 days right?
yes, 9 days out. on saturday, i was contemplating just taking my squat opener to see how i feel since i have neglected lower body stuff since the back strain.

or even go 90% of opener.

the next week, i'll just do some band stuff high reps or something (band gms, pushdowns, etc.).
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