View Single Post
Old 01-17-2013, 09:55 AM   #1273
markievicz
Senior Member
Max Brawn
Points: 12,998, Level: 74 Points: 12,998, Level: 74 Points: 12,998, Level: 74
Activity: 3% Activity: 3% Activity: 3%
 
markievicz's Avatar
 

Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
Fav Exercise: OHP
Reputation: 237329
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

Quote:
Originally Posted by KD5NFW View Post
Nice work Al! How'd that knee like those paused squats? Good I hope!!
Quote:
Originally Posted by Hunterace View Post
Great workout Alan! Strong work like always!
Quote:
Originally Posted by Squatter View Post
I also really like paused squats - awesome sesh there Alan!
Thanks Gents ,
KD the knee was ok after the paused squats , donít do them very often but said id throw them in on the light day for a change

Quote:
Originally Posted by BendtheBar View Post
You start to feel that lower back during the squats, or just residual fatigue from deadlift day?
Just some fatigue from deadlift day Ė which funny enough was gone by the end of todays session
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is offline   Reply With Quote