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Old 01-17-2013, 09:27 AM   #64
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,558
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
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Quote:
Originally Posted by Hunterace View Post
Great work in here JD! had to start from the beginning of your log, thank God it wasn't 50+ pages . Strong work, realistic goals, and seems the fire is coming back! Hope you reach all your goals and blow past them. We seem to be alike in many ways. Keep working hard!!!
Great workout today JD! Another guy that does pull ups, that makes two that I've seen
Thanks!

Yeah, my up-to-recent sloth makes the journal a light read! lol

Thanks for the comments. That's exactly how I feel...on fire again. Glad the journal expresses that. I'm going to check yours and see what's up in there!

Man, everyone needs to get some pullups! I have always been a believer in them and they have translated into so many useful activities!

Quote:
Originally Posted by nighttrain View Post
great job on the pull ups buddy!!! (gota do the pull ups Kids..... in my best BBOD voice!!!)
Thanks, NT!

Kids, listen to NT!
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"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365
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