Originally Posted by KD5NFW
And der ya go Big Guy!! Crush those triples and doubles and the 1RM's will come pouring in
haha, yeah....doubles and triples are just 1RMs on the installment plan!!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365