View Single Post
Old 08-19-2009, 04:57 AM   #1
Dork McSchlorp
Senior Member
Uber Brawn
 
Dork McSchlorp's Avatar
 

Join Date: Jul 2009
Posts: 271
Reputation: 353
Dork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good start
Default Superset Your Way To New Size and Muscle Mass

What is a Superset?* A superset is a combination of one exercise performed right after the other with no rest in between them. There are two ways to implement a superset. A big misconception in regards to supersets is that they are only good when you are looking to get extra definition or when you are in [...]

More...
Dork McSchlorp is offline   Reply With Quote
Sponsored Links