Thread: Mike's Diet
View Single Post
Old 01-16-2013, 09:19 PM   #9
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 4,480
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 525316
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

foods already looking better.

overplanning can be as much of an issue as underplanning... i think your head is in exactly the right place to get 'er done.

Tell me about it. I re-started lifting a dozen times in the last 6+ months...
For whatever reason, I've been motivated and am in my 3rd week of training and eating consistently....are you motivated? Hell, yes, you are!
__________________
"...strength is built one recovery day at a time..." -OMP

Best PL total: 1020 - 350/265/405
Current total: 905 - 315/245/345

Last edited by jdmalm123; 01-17-2013 at 08:38 PM.
jdmalm123 is online now   Reply With Quote