Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
foods already looking better.
overplanning can be as much of an issue as underplanning... i think your head is in exactly the right place to get 'er done.
Tell me about it. I re-started lifting a dozen times in the last 6+ months...
For whatever reason, I've been motivated and am in my 3rd week of training and eating consistently....are you motivated? Hell, yes, you are!
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
Last edited by jdmalm123; 01-17-2013 at 08:38 PM.