Originally Posted by Squatter
I have always subscribed to, and lived for that matter, LtL's philosphy that size follows strength and along the way we learn the form. Only then would I consider "bodybuilding".
The longer I lift, the more I want both. Strength has to come first though unless you go down the assisted route. There are plenty of lifters at my gym who are sticking, lifting pathetic weights and getting bigger. Guess what happens when they come off though... Even the best assisted bodybuilders the good ones value being strong. Example: