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Old 01-16-2013, 04:58 PM   #12
evilinmotion
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Join Date: Jan 2013
Location: Norcross,GA
Posts: 277
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: MHP
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It was suggested already but...go to you tube. I just did a search and there are few good ideas...just type " how to build a weightlifting plattform"...one suggestion...if you are a sumo deadlifter that gets the toes 1cm from the plates I would also ad nonslip tape to it...you never know.
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